Blog

Signs of Spring

Signs of Spring

Yes, spring has arrived. I know it by the violets emerging through last autumn’s half decomposed oak leaves, and the apricot boughs swelling and bursting with the first brave white blossoms. I say brave because spring is a risky business, and no gambler’s money is...
Original Medicine

Original Medicine

For years I have worked with “classical medicine,” the deeper roots of medicine that recognize the body as an organism gifted with the wisdom to restore and repair itself. This paradigm is very different from the conventional view of the body as a machine with...
Sovereign Territory of Love

Sovereign Territory of Love

I am celibate – partly by happenstance and partly by choice. At this point in my journey, I am grateful for my solitary status. After years of tending children and wrangling with teenagers, I rejoice in the recovery of my sovereign territory. Loneliness comes from...
5 Natural Remedies for Seasonal Affective Disorder

5 Natural Remedies for Seasonal Affective Disorder

For many these dark, winter days can trigger feeling “blue,” moody, or even depressed. This particular winter, the symptoms may be even more pronounced with the strain of worry and loss of loved ones from Covid-19. A survey by the Centers for Disease Control and...

How often do you catch yourself yawning during the day? In 2020, Americans averaged 5.5 hours of sleep per night, far less than the 9 – 10 hours most humans require for optimal health. I know, I hear you. “I already have too much to do! How can I spare even one more...