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Original Medicine

Original Medicine

For years I have worked with “classical medicine,” the deeper roots of medicine that recognize the body as an organism gifted with the wisdom to restore and repair itself. This paradigm is very different from the conventional view of the body as a machine with...
5 Natural Remedies for Seasonal Affective Disorder

5 Natural Remedies for Seasonal Affective Disorder

For many these dark, winter days can trigger feeling “blue,” moody, or even depressed. This particular winter, the symptoms may be even more pronounced with the strain of worry and loss of loved ones from Covid-19. A survey by the Centers for Disease Control and...
The Top Four Essential Oils for Calming Anxiety

The Top Four Essential Oils for Calming Anxiety

Anxiety can surface in our lives in a variety of ways, registering as muscle tension rising from the shoulders to the neck, a sinking feeling in the stomach, loss of appetite, or interrupted sleep.With so many people on “red alert” right now, you may recognize some of...
Five Essential Oils for Peaceful Sleep

Five Essential Oils for Peaceful Sleep

Do you ever have restless nights when you toss and turn for hours and finally fall asleep an hour before the alarm goes off? Do you fall asleep easily but then wake repeatedly through the night – from night sweats, the urge to empty your bladder, and/or disturbing...

How to Get Healthy Without Starving or Living at the Gym

5 Steps for Achieving the Level of Health You’ve Always Dreamed Of Are you longing to improve your health but are uncertain of how or where to begin? Are you sure you’ll have to graze on bean sprouts and grapefruit for weeks and spend hours every day at the gym to...