If you can walk, you can dance. If you can talk, you can sing. -African proverb Three times I’ve joined a gym and then abandoned the membership after a couple of months. Some people thrive on scheduled classes and delight in watching the TVs blaring in the aerobics...
During a recent meditation retreat I walked slowly, my feet sinking into the gravel on the moonlit path that circled the retreat center’s outer courtyard. I had come to deepen my ability to be with people in their dying process. That afternoon I’d been asked to...